The Technical Solution in Action:

1. Data Extraction: Pull data from any source system using appropriate integrations
2. Field Remapping: Use the Set node to rename fields to match destination requirements
3. Data Filtering: Keep only the fields needed in the target system
4. Format Validation: Ensure data types match destination expectations
5. Seamless Injection: Push perfectly formatted data to target systems like Google Sheets

This solution leverages n8n's powerful node-based workflow design with simple visual mapping tools that require minimal technical knowledge to implement and maintain. The workflow can be scheduled or triggered by events, ensuring data stays synchronized between systems automatically.