How The Workflow Functions:

1. List Creation: The first Autopilot node creates a new list called "n8n-docs" with proper formatting
2. Contact Addition: The second node adds new contacts to the created list with complete profile details
3. Information Updates: The third node updates existing contact information without manual intervention
4. Data Retrieval: The final node retrieves all contacts from the specified list for immediate use

Technical Simplicity: This beginner-friendly workflow requires only an Autopilot account and basic n8n setup, with no coding knowledge necessary.